I am a Professional Counselor/psychotherapist with 5 years of experience providing support to individuals dealing with various concerns relating to depression, anxiety, substance use, self-esteem issues, and trauma. My approach stems from empathy and understanding of an individual’s experience. I believe in working together with my clients to assist them achieving their personalized goals, indicate client’s internal strengths, and develop resilience to process life’s challenges and setbacks. I utilize a range of theoretical orientations including solution-focused therapy, cognitive behavioral therapy, emotionally focused therapy, person-centered therapy, mindfulness, and motivational interviewing. I customize each to best suit the clients’ needs. Attempting to face emotional pain and accepting change can be overwhelming. I consider it an honor to provide a supportive and secure space for you to begin the journey of healing and transformation. My overall goal is to help cultivate coping strategies for times of transition and adjustment.

I am a Licensed Professional Counselor with 10 years of experience. I treat anxiety, ADHD, bipolar disorder, borderline personality disorder, career issues, depression, divorce, infidelity, multicultural issues, racial identity, stress-related issues, and women’s issues. My training, combined with my life experiences allows me to help you navigate your concerns. I use cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, positive psychology, faith-based therapy, Christian counseling, cognitive reprocessing, emotionally focused therapy, mindfulness-based therapy, and multicultural therapy. Whether it be adjusting to your current life stage, learning self-love/soul care, or handling career demands, your process looks different from the next person. Together, we will develop actionable steps to help you gauge where you are and get you to where you want to be. Schedule your appointment today.